I feel Good, dunhunhu nhunhunhu

I feel Good, dunhunhu nhunhunhu

After a few weeks on your health and fitness journey, I am sure you have seen some results- whether it is just in your mood or how you feel about yourself, whether your body has changed by losing weight or gaining some muscles – you can be very proud of yourself!

If not, give it a few more weeks. This is a process – after all, you shouldn’t be looking for quick results, it’s a way of life, and it will come.

Remember, you are beautiful the way you are. This is just an effort to be more healthy.


Image Credit

Here are a few tips if you are struggling with your body image and how you view it – in a light and playful way, of course.


Image Credit

So remember, the results will come and you will feel brilliant. But that doesn’t mean you should not feel good about yourself until then.

Keep your head up, and keep smiling.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s